Meet Kristen.

Kristen comes to the Flat-Out Fit Family with over ten years of experience in the Group Fitness industry.

Meet Kristen.

Kristen comes to the Flat-Out Fit Family with over ten years of experience in the Group Fitness industry.

We are more than just a gym.

We believe that there is an athlete in you–and that your personal best is a temporary step towards life-change.

We are more than just a gym.

We believe that there is an athlete in you–and that your personal best is a temporary step towards life-change.

02-01Our Mission

Our mission is to work with you to overcome your disbeliefs and to exceed your personal fitness goals, whether that’s running your first marathon or fitting into those jeans.

02-01Our Credentials

The Flat-Out Fit Family has over 10 years of experience in the Group Fitness industry and holds several nationally accredited certifications in personal group instruction and yoga instruction with AFFA.

02-01Our Location

Flat-Out Fit Gym is located in the Oyster Point area of Newport News, just a warm-up run away from City Center.

02-01Our Credentials

The Flat-Out Fit Family has over 10 years of experience in the Group Fitness industry and holds several nationally accredited certifications in personal group instruction and yoga instruction with AFFA.

02-01Our Mission

Our mission is to work with you to overcome your disbeliefs and to exceed your personal fitness goals, whether that’s running your first marathon or fitting into those jeans.

02-01Our Location

Flat-Out Fit Gym is located in the Oyster Point area of Newport News, just a warm-up run away from City Center.

Flat-Out Fit Gym