TRX Circuit

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  • Duration 60 minutes
  • Trainer Kristen Trawitzki
WHAT IS THE TRX SUSPENSION TRAINER?

The TRX Suspension Trainer is the original, best-in-class workout system that leverages gravity and your bodyweight to perform hundreds of exercises. You’re in control of how much you want to challenge yourself on each exercise – because you can simply adjust your body position to add or decrease resistance. By utilizing your own bodyweight, the TRX Suspension Trainer provides greater performance and functionality than large exercise machines costing thousands of dollars.

USED BY TRAINERS, ATHLETES, THE U.S.MILITARY — AND YOU

Thousands of people at all fitness levels now train on TRX: From people who just want to feel and look their best to some of the world’s most elite athletes. TRX is used routinely by all four branches of the military, and can be found in the locker rooms of Major League Baseball teams, National League Baseball teams, UFC fighters and Olympic-level cyclists, swimmers and runners.