Class Schedule

Class Schedule

Class Schedule

Interested in coming to a Flat-Out Fit class? Check out our class schedule below.
(Schedule subject to change.)

Class Schedule

Interested in coming to a Flat-Out Fit class? Check out our class schedule below.
(Schedule subject to change.)

Standard Weekly Classes

MONDAY


9:00am - 10:00am

STRONG

Kristen Trawitzki

11:00am - 12:00pm

TRX Yoga Fusion

Kristen Trawitzki

3:30pm - 4:30pm

STRONG 

Kristen Trawitzki

5:30pm - 6:30pm

STRONG

or

TRX Yoga Fusion

(Alternating Weeks)

Wendy Banton

TUESDAY


9:00am - 10:00am

Metabolic Conditioning

Kristen Trawitzki

5:30pm - 6:30pm

Metabolic Conditioning

Kristen Trawitzki



WEDNESDAY


9:00am - 10:00am

TRX

Kristen Trawitzki

5:30pm - 6:30pm

TRX

Kristen Trawitzki




THURSDAY


9:00am - 10:00am

Metabolic Conditioning

Suzanne Cullota

5:30pm - 6:30pm

Metabolic Conditioning

Wendy Banton

6:00pm - 7:00pm

Running Intervals

Ken Holmes


FRIDAY


9:00am - 10:00am

STRONG

Kristen Trawitzki

11:00am - 12:00pm

TRX Yoga Fusion

Kristen Trawitzki



SATURDAY


8:30am - 9:45am

Metabolic Conditioning

Alternating Staff




Click the button below to view this week’s schedule and to sign up for classes.

Click the button below to view this week’s schedule and to sign up for classes.