About Our Classes
Our personalized classes cross various skill levels, allowing you to find your perfect FIT! We also offer specialized classes as well as one-on-one personal training sessions to cater to your individual needs and goals.
Mobility & Functional Movement Therapy
Preventative and rehab training to keep your body in optimal health and training conditions.
TRX Certified Training
The TRX Suspension Trainer is the original, best-in-class workout system that leverages gravity and your body weight to perform hundreds of exercises. You’re in control of how much you want to challenge yourself on each exercise.
Strong Fitness Class
Work your entire body with fascia releasing to integrated strength training to stretching.